I recently wrote in my work blog about the excuses that people have to not work out and how when you really think about it, you have NO EXCUSE. One of my coworkers recently had a baby and she works out everyday. If she can do it while working, keeping house and having a baby under 1 year old then anyone can make time to work out.
So now, on to my pitfall....dieting. I suck big time at dieting. I'm not sure what my problem is, but the more I think about what I am eating, the more crap I end up eating! If I'm trying to make an effort to cut out sweets, then all I end up eating is sweets!
I've realized, as I've gotten older, that I'm at the point now where if I feel like I've gained a few pounds I can't just work out and lose them. Now I HAVE to watch what I eat. And the only thing I'm currently watching is the chocolate cake going into my mouth.
So what's my excuse for not eating right?? It's not rhetorical, I'm actually looking for excuses, help me out people!!